All in good time

Most smokers want to give up and many have tried before.You may be thinking about quitting again because you know smoking makes your ulcer or acid-related condition worse. The first few days without smoking are the hardest because of nicotine withdrawal, but, if you can go one day without a cigarette, your craving for nicotine will get less with each additional day you abstain from smoking.

If you have already convinced yourself that you want to be a non-smoker, now is a good time to become one. However, if this currently seems unrealistic, you should set a date to quit and prepare for that date. The sooner you quit, the better your health will be and the more money you will save! Even if you have smoked for years you will quickly benefit from stopping. It is always a good time to quit.